The goal of modern hypnosis sessions
Imagine that you can change your relationship with food. As a result, many things in your life will likely change.
Our collaboration is not focused on diets, because diets do not work in the long run.
Instead, we focus on developing a new relationship with food. Once you have a healthy relationship with food, your eating behavior and habits will naturally change as well.
Important to know
During modern hypnosis, you never lose control and you remain aware of everything that is happening. (On TV or the internet, the idea is often portrayed that you are out of control during hypnosis or that you might do embarrassing things – that will not happen!)
Process of losing weight with hypnosis
During an initial consultation, we determine whether modern hypnosis is suitable for you and I answer all of your questions.
We arrange individual hypnosis sessions. The frequency and intensity is arranged according to the client’s needs.
During the sessions, I will help you stop using food to regulate your emotions. We will strengthen your motivation to build a lasting, healthy relationship with food. I will also support you in changing unconscious patterns and beliefs that made losing weight more difficult.
Modern hypnosis for weight loss
This is usually requested by people who are more than 20 kilograms overweight and who have already tried various diets or other approaches without lasting success.
A major problem for people with excess weight – besides health issues and often feelings of shame – is that food is used to satisfy needs other than hunger:
“Emotional hunger,” eating as a reward, for comfort, out of boredom, etc. Sometimes this is perceived as an “automatic” reaction, such as eating chips while watching TV until the bag is empty.
There is often also the fear of not being able to leave anything on the plate, even when full.
Modern hypnosis works on these (un)conscious connections and dissolves them.
During the initial consultation, we discover together which needs are being fulfilled through food, and then we release these connections during hypnosis.
Take the first step towards a healthier life
If you want to know whether hypnosis is right for you, write me and I will call you back to answer all of your questions.
We can also meet in my private practice in Las Palmas de Gran Canaria.
My services are available in German, English, Italian, and Spanish.