quit smoking

Quit smoking with Hypnotherapy

Guided by Psychologist Stephanie Ferretti

I’m Stephanie Ferretti, a qualified psychologist, and I help people quit smoking using hypnotherapy in a way that feels natural and sustainable.

I know how deeply smoking can become linked to everyday moments—your morning coffee, social gatherings, stressful situations, or simply the idea of relaxing with a cigarette. The challenge isn’t just about stopping—it’s about changing the unconscious patterns that make smoking feel automatic.

Through hypnotherapy, we work together to disconnect the urge to smoke from the situations and emotions that trigger it. You don’t need to rely on willpower alone. Instead, we gently reframe the associations in your mind so that cravings lose their grip, and freedom becomes your new default.

How I can help you quit smoking

When we work together, my focus is on:

  • Understanding the unconscious triggers that drive your smoking habit

  • Breaking the emotional links between cigarettes and stress, relaxation, or social moments

  • Helping you reduce cravings naturally

  • Supporting you in making long-term change that lasts

My approach is professional, caring, and tailored to you. I want quitting to feel empowering, not stressful.

Testimonial

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Celebrity photographer Patrick Albertini gives me his feedback on our successful collaboration to become a non-smoker through hypnotherapy. 

The video is in Italian. Please enable the subtitles in your language on YouTube.

If you’re ready to quit smoking and reclaim control, I’d love to guide you through this process. Together, we can make lasting change possible—without struggle, without fear, and without feeling deprived.


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